Back to Play After Shoulder Injury
Football volleyball, rugby. Even biking or snowboarding can set an athlete up for a serious shoulder injury and require surgery to fix it.
Football volleyball, rugby. Even biking or snowboarding can set an athlete up for a serious shoulder injury and require surgery to fix it.
People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously.
Shoulder pain is a common complaint. There are many treatment options to help fix the problem but for some, the pain and lack of motion will require a shoulder replacement.
The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint.
Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week.